nutrition studying

  • Advice from Dietitians to Future Dietitians

    Becoming a Registered Dietitian certainly isn’t easy. We’ve compiled advice from dietitians for nutrition students, dietetic interns, and all future RD’s.

    We all have a clear recollection of why we wanted to get into the nutrition field and become registered dietitians.  Some of those reasons are near and dear to our hearts, and some of those reasons are very simple- we love nutrition!  When on the journey to become a registered dietitian, there are plenty of bumps along the road. Sometimes, it’s easy to forget why we are doing what we are doing.  

    “Why did I decide to volunteer again this week when I have a test tomorrow?”  Why am I taking six classes this semester?”  How is summer almost over when all I did was a volunteer and work?” These are common questions I’ve both asked and heard during my years as a student.

    Since becoming an RD (yay!) in July 2016, I often thought about what I wish I knew along the way to make things a little easier for me.  Honestly, the best advice that I could give would only begin and end with two words: networking and volunteering.  So important.  Not only do these things look amazing on your resume, but they will also help you navigate your way through dietetics with a bit of ease.  

    Networking can lead to you shadowing multiple RDs in different fields, learning about nutrition from another point of view, and making your name known in the dietetics field early.  

    Volunteering will make your resume and your DICAS application look amazing.  I asked one dietetic intern and one dietitian about what they would have liked to know before starting a nutrition career. This is what they had to say.

    “Network as much as possible, take on as many volunteer opportunities as you can, big or small.”

    “If you’re struggling in academics, then definitely seek out a tutor, your professor, or other resources that your University provides for extra help. When trying to get into an internship and meet with the director, whether it’s one-on-one or in a group setting, come prepared with questions.  Don’t forget to update your resume and LinkedIn as you go continually”. – Jess Mirkin, Dietetic Intern at the University of Saint Joseph, West Hartford, CT.

    “Becoming a dietitian is a long road, but it will all be worth it in the end; keep going!”

    The dietetics community is tiny and close-knit. Never burn bridges; you never know who knows your potential internship director or future boss.  Volunteer as much as you can; it’s the best and sometimes the only way to get experience in nutrition as a student. Be persistent; dietitians are super busy and may not respond to questions right away but typically respond well to those who show they are ready to work, learn, and show that they have something to offer.  Being a dietitian can sometimes feel like a thankless job; remember why you started in the first place and how important what you’re doing is”.  – Hailey Beiner, RDN, C-DN.

    The consensus seems to be the same- networking, persistence, volunteering, never feeling like you can’t ask for help, and always remembering why you started this journey.  Never give up, and remember that it’s worth it!

    CONTINUE READING

  • Stay Organized This Semester with These Top Tips

    Staying organized as a nutrition and dietetics student isn’t easy. Below are my top tips to help you stay on track to become a Registered Dietitian.

    Could you write it down?

    It’s tempting to ditch your planner for an app on your phone, but studies have shown that writing it down helps you remember it more. Invest in a cute planner (see ideas here) and never forget an assignment again.

    Keep a schedule.

    As much as you want to sleep in until noon on the weekends when you’ve been waking up super early during the week, trying to compensate for your sleep can make you more tired! You’ll be more productive when your schedule isn’t all over the place.

    Get rid of distractions.

    Whether it is a PC or Mac, many computers have programs that you can download that let you limit the amount of time spent on distracting websites (we’re talking about you, Facebook, and Instagram). Nix the temptation and get that essay done first!

    Find balance.

    It’s easy to get overwhelmed with everything you have to do this semester – from homework to volunteering or even working – it can get a little daunting to balance it all. Set aside 30 minutes to an hour each day to focus on yourself and do something for you, whether a yoga class or a quick Netflix binge. Your mind and body will thank you!

    Triage.

    Triage, taking care of the most important thing first, will help big tasks seem more doable. Get that group project out of the way, so you don’t have to worry about it. Can’t figure out where to start? Try making a to-do list so you can check off your assignments as you go!

    What are your best tips to stay organized? Sound off in the comments.

    P.S. ARE YOU IN YET? Join the Get Matched Course to gain the confidence and clarity you need to get a dietetic internship!

    CONTINUE READING