Dietetics Programs

  • How to Get Dietetics Experience Before Applying to Dietetic Internships

    True or False: “I need to have clinical experience to be competitive for an internship.” This may be true if the emphasis of the program is clinical. However, broad and unique experiences may sometimes outweigh clinical experience, depending on the program director’s selection criteria for its applicants. And since “a wide variety” implies having more than one dietetics experience, you must seek out experiences before your application year. Let’s get moving!

    Click here to learn more about Get Matched Coaching to get 1:1 support through to get you into your dietetics program.

    If you ask any dietetics student about what it takes to be more competitive with their internship applications, you may hear, “Start volunteering soon and often!” Then, they will emphasize that you should get as many experiences as you can before you are in the process of applying. Your experience says a lot about your interests as well as your personality traits. Be proactive about gaining experiences by taking the initiative. Show that you can juggle multiple things at once.

    A great example is holding a part-time job during the semester. You also want to convey your willingness to learn new skills and show your enthusiasm for learning. Take on a position that may be extra challenging. As directors review your experiences, they will notice qualities like professionalism, multitasking, leadership, and solid communication (to name a few).

    Create Experiences Worth Writing About

    Your experiences are what you will use to show that you have the skills to excel in the internship. If you can’t find good experiences offered through your school or within your community, start a new club or work with an RD that can be your mentor and provide invaluable one-on-one expertise. It shows that you are a go-getter and are not afraid to take the initiative!

    Variety is Key

    During the internship, each rotation may be very different from the others. Racking up the exposure in a lot of different areas will make your training year less intimidating. Getting experience in basic clinical, food service, and community areas are crucial since these are required rotations for every DI. Once you’ve done that, expand to more specialized areas like research, business, entrepreneurship, sports nutrition, pediatrics, or communications. Not only will you have your bases covered with “typical” student positions, but you can also bolster your application with impressive add- ons that allow you to rise above the crowd.

    Making the Ask

    How exactly are you supposed to go about finding these impressive add-ons? Let me be the first to tell you that Google can only take you so far! As dietetics students, we all crave opportunities to prove ourselves in the professional world. However, you must be willing to take some risks. I want to let you in on my secret called “making the ask.” Here’s how it works. If you haven’t already spent some time on the Internet researching companies, hospitals, professional organizations, dietitians in private practice, etc., then it’s time you got started. First, do the obvious. Check and see if they offer established internships or volunteer experiences. If they don’t, make the ask! If you don’t ask, your answer is always NO.

    Not quite “experience-hungry” yet? Keep in mind that a wide variety of experiences will allow you to:

    • Decide what you are interested in
    • Gain contacts in the field
    • Show your willingness to learn and commitment to the profession
    • Expand your skillset
    • Prove to directors that you take the initiative to gain as much experience as possible
    • Take advantage of breaks

    Use Your Breaks Wisely

    If you are lucky enough to have them, utilize those month-long winter breaks to squeeze in more experience or even get started on applications! Here are some ideas to stay busy in between semesters:

    • Volunteer at a food bank or soup kitchen. It will be hectic during the holidays.
    • Help an RD set up their blog and contribute posts regularly (nutrition communications!).
    • Volunteer at a hospital for any holiday events, especially in the foodservice department.
    • Start a blog of your own nutrition-related experiences.
    • Reconnect with your summer job supervisor to see if they could use an extra hand.
    • Use this time to set up shadowing appointments with various RDs to get to know more about the field.
    • Research and apply for summer job options. Many summer internships are filled by January.
    • Collect awards, past work, and projects and create an online résumé using Blogger.com, WordPress.com, or VisualCV.com. Put this link on your application résumé. It’s all the rage!

    PS. There you have it! Ready for more? This was an excerpt from my free e-book Dietetic Internships 101, which you can find in the Application Toolkit!

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  • What Nobody Warns You About DICAS

    You’ve read the instructions over and over, but there are a few things they don’t tell you about DICAS…read this list and find out what they are!

    DICAS. One of the few things that stands between you and the internship of your dreams. It’s all new to you, and it can be overwhelming or confusing. First, take a look at the Academy of Nutrition and Dietetics. Next, check out our top tips below to give you a heads up on what to expect.

    Click here to take your application to the next level with free resources and exclusive advice from Jenny on the newsletter!

    Your transcripts will probably take a looooong time to process.

    You’ve heard the horror stories of having to FedEx your transcripts the day before they’re due because they got lost or how someone forgot a transcript all together. Avoid the panic and send your transcripts EARLY! Mine took around three weeks to process, so get them done as soon as your  grades are posted.

    You need to double and even triple check each section.

    Even if you type a single letter into a section, DICAS will make it look like it is complete on the homepage, even if it isn’t. Be sure to look at every section before you submit.

    The application will take you a lot of time, so plan accordingly.

    Don’t become a hermit but this isn’t the time to take on extra shifts at work or go on a long vacation.

    Every experience is important.

    Although it may not be resume-worthy, definitely list it in the Activities section. Did you volunteer somewhere for just one shift? Add it there. Keep track of everything you’ve done so you don’t forget to add it in.

    You should probably PDF your resume before you upload it.

    Otherwise, your format will be messed up to whoever is reading it.

    Ask for your recommendations early.

    You can still submit your application without all of your references in, but nobody wants to write a recommendation letter with one week’s warning. Make sure you offer them your updated resume and a list of programs you are applying to so they can write to your strengths. And of course, send a thank-you note showing your appreciation.

    You might have a few breakdowns/panic attacks/crying spells.

    It’s part of the process 😉

    Edit, edit, edit!

    Before you submit, print out your final application so you can see it all in its glory and look it over. Snag your parents, friend, an AAD Coach, to check your grammar and help you improve the visual appeal, so that it all looks perfect.

    Find an awesome support system.

    Head on over to Instagram to join our RD2BE community! We have student takeovers, DICAS advice from Jenny, and so much more.

    P.S. Get a full review of your DICAS application, DICAS tutorial, sample DICAS formatting, final DICAS checklist and more as part of the Get Matched Coaching experience!

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  • How Do I Pay for a Dietetic Internship?

    A dietetic internship or RD program brings you one step closer to becoming a dietitian. Unfortunately, most are unpaid. Jenny discusses internship payment options below!

    True or False: “Dietetic internships (DIs) are paid positions because we are employees, right?” Most of the time, this is false. A very popular thought to ponder is how you are going to pay for a DI. Possible expenses include: application fees, computer matching fees, printing costs, mailing costs, travel expenses, and then eventually the tuition, insurance, books, lab coats, room and board, and other program-related costs. This is astronomical for interns and college students who do not get paid! It’s unfortunate that there are financial limitations in many programs. And even with a stipend, some students still find it hard to cover even the most basic of costs. Written by an All Access Dietetics dietetic intern.

    I vividly remember hearing a DPD director telling a class of dietetics seniors about the time she was on food stamps during her DI. My mouth dropped. “What? Is it that bad?” For me, I survived on all student loans and knew many interns that did the same. I’ll be in some debt, but I view my loans as an educational investment. I am confident that my return on investment will be exponential! Even so, financial costs for DIs seem to be high on the list of deciding factors for many applicants.

    Click here for more tips to help you survive your dietetic internship.

    Here’s a Rundown of Financial Sources to Explore:

    Scholarships

    First, review the Academy of Nutrition and Dietetics Scholarship Application. Next, check out your local and state dietetic associations. This includes the state you are leaving and the state you are entering (if they are different). Scholarships are a GREAT way to get your school paid for without having to pay it back. Be creative with Google, too. Try “nutrition scholarship” or “dietitian scholarship” and see what might pop up. Even throw in names of your respective states or cities- you just never know. Some programs have scholarships specifically for their interns. Others have state scholarships that are not as competitive as national scholarships. Let’s say you work on an application for five hours. Then, you get awarded a $500 scholarship. You basically just got paid $100 per hour…NICE!

    Loans

    They could be federal student loans, private student loans, or personal loans. Ask the program directors which loans are available to you during the internship. Do you know if the internship program has applied to the government for educational loan status? Also, is deferment possible for your undergraduate student loans?

    Federal Family Education Loan (FFEL) Program:

    • – Low-interest rates
    • – Loans deferred while a student is enrolled in an eligible program of study at least half time

    Unsubsidized Loans:

    • – Not awarded on basis of need
    • – Interest begins to accrue at the time you receive the loan (the “disbursement date”)
    • – Interest accrues from the disbursement date until you pay off the loan in full
    • – You can pay the interest or allow it to accumulate and capitalize

    Subsidized Loans:

    • – Awarded on basis of financial need
    • – The federal government pays interest on the loan until you begin to pay it off (when you become less than a half time student)

    You might suspect there is no easy solution for the financial burden that comes with DIs but definitely explore your options. For you, it may be possible to get a little financial help and also feel settled about the fact that your bank account contains only borrowed money. Maybe then you will want to soak up everything the internship has to offer and get your money’s worth!

    Working During the Internship

    This may not be an option if your internship discourages it. But, if you are in a part-time program or maybe a distance program, those both might have the best set up for having a job. That said, I’ve seen interns in traditional programs have jobs, but the jobs would have to be super flexible. Below are 15 unique ideas on how to make money during the internship.

    1. Grow your Instagram and social media

    Do you run an Instagram that you’re really passionate about expanding but not quite sure how? Or maybe you’ve been thinking about starting a new foodie blog but have no clue where to begin. Learn how to attract your target audience, beat the algorithm, and increase your engagement using these tips. Once your Instagram is up and running, your next step is to check out everything you need to know to create a successful online business. Instagram is a great way to make money as a dietetics student.

    For some inspiration, check out these RDs with amazing Instagram feeds!

    2. Create a blog and learn how to sell on your website

    Looking for a way to make money that gives you flexibility and room to put your creativity into action? A blog is not only a great way to share your knowledge and passion with others, but also great for making new connections. The Unconventional RD teaches nutrition professionals ways they can earn passive and alternative income that they may not have even known existed. This blog offers tons of tips and resources from google analytics to connecting with brands that fit your M.O. Use your blog to help establish yourself in the field, build your professional network, all while making money in your pajamas.

    Psst: Be sure to listen Jenny Westerkamp’s episode on the Unconventional RD Podcast. Jenny is the Founder of All Access Dietetics!

    3. Get sponsored posts

    Expand your blog, Instagram, or Youtube channel with sponsored posts! Click here for tips on defining your brand, reaching your audience, improving your engagement, and more.

    4. TikTok

    Yes, you read that right. TikTok is currently one of the fastest-growing platforms out there and no, you don’t have to be the next Charlie Dimelio to grow your following. TikTok is a great outlet for entrepreneurs to increase their engagement and following in a short period of time. But how do I use it? What kind of content should I post? Use this article Tik Tok for Entrepreneurs, as a guide on making videos, increasing your following, and creating content that stands out.  

    5. Start a business

    If you’re interested in the entrepreneurial side of dietetics, I strongly urge you to get an online business coach like Tony Stephan. Tony Stephan is a successful Registered Dietitian who built his own online nutrition coaching business from the ground up. Check out his blog and read Tony’s article, Starting a Nutrition Business as a Dietetics Student to learn more! Libby Rothschild is another awesome Registered Dietitian and expert in social media and marketing! Read about how she went from working in a hospital to running her own company here. But wait there’s more. The founder of All Access Dietetics, Jenny Westerkamp’s story of how she started her own business in dietetics all while still being a dietetic student is a worthwhile read here. Lastly, if you want to learn about marketing and creating a business or expanding your current one, consider enrolling in The RD University.

    6. Wellness coaching

    If you love nutrition counseling and are searching for a platform to expand your services, check out Healthie. This virtual care platform is perfect for managing your practice, communicating with your clients, and building your relationships.

    7. Manage social media for a dietitian

    Maybe you follow a blog or Instagram that has always been your inspiration and you’ve been dying to get involved. Reach out to them and see if they need help with their social media content! Use the tool Canva to help you create new and innovative content. It offers hundreds of free templates to help create graphics, posters, logos, presentations, and more. You can also check out the article: The 6 Best Free Design Tools to Create Social Media Graphics, to learn how to make your content stand out and capture your audience’s attention.

    7. Uber or Lyft

    Love listening to tunes and getting to know people? Driving for Uber or Lyft may be the right fit for you. Click here for more information on getting started with Lyft.

    8. Waiter or waitress

    Work part-time as a waiter or waitress to earn some extra money! If your classes or internship aren’t the typical 9-5 hours, waitressing is a convenient way to fill in those gaps or weekends. If you want to stay active, improve your customer service skills, and learn how to work under pressure, consider getting a job at a restaurant.

    9. Front desk at a gym

    Another job that’s not your usual 9-5 is working at the front desk of a gym or yoga studio. This kind of environment offers flexible hours and early or late shifts outside of normal business hours. Some places may even offer you a discounted or free gym membership. Pop into your local gym or visit their website to apply.

    10. VIPKID

    Have a passion for teaching and working with kids? Teach English online with VIPKID. Set your own schedule, teach one-on-one lessons, and get to experience the rewarding feeling of educating young minds, all while getting paid.

    11. Babysitting

    Babysitting is an easy way to earn extra money as a dietetics student. Use Indeed, Care.com, or your local community Facebook pages to find babysitting gigs in your area.

    12. Catering department at a hospital or long-term care facility

    Apply to work in a hospital as a patient dining associate in the Food and Nutrition Department. In this setting, you will be on your feet, interacting with patients, helping with their menu selections, and much more. This environment not only can help you familiarize yourself with working in a hospital setting but also gives you the opportunity to interact with patients and brighten their day. Most positions have weekend or evening events, or you can inquire about working per diem.

    13. Teach group fitness classes

    Always at the gym loving your yoga, boxing, or Les Mills classes? Ever thought about teaching one? Reach out to an instructor you admire and ask how they got to where they are! There are a lot of different organizations out there to help you reach your goal of becoming a certified fitness instructor. Check out these articles: A Quick Guide on How to Become a Group Fitness Instructor and How to become a group fitness instructor when you have a full-time job for more details.

    14. Ambassador work for food brands

    If you’re outgoing and are seeking a flexible schedule look into becoming a brand ambassador. Start with the products you already love and enjoy and check out their company website for ambassador opportunities. Stop into your local grocery store or reach out to a company to inquire!

    15. Use social media to make money

    Looking to grow your social media following, stand out as an expert online, and learn how to grow a profitable online business? Join Rise to the Top, a self-paced virtual business course for dietitians and dietitians-to-be who want to learn how to carve your own path in the world of food, nutrition, and recipes to grow a brand and business! Led by Maggie Michalczyk, RDN, and Mary Ellen Phipps, MS, RDN, Rise to the Top takes you through everything from growing your Instagram following, pitching yourself to brands, doing your taxes as an entrepreneur and so much more! Learn more about the course here! (affiliate link)

    Final Thoughts

    I have one last piece of advice on money: I hear a lot of interns say that one of the challenges of an unpaid internship program is that you feel like you are working for FREE. If they are having a bad day, it is easy to complain about the fact that they are free labor. It basically becomes the scapegoat for their frustration. But I have a thought for you that will nip this bad attitude in the bud: Remember that this internship is the one last step you need to take until you reach your goal of becoming a dietitian. You are still paying for an education. Did you expect to be paid full-time to study in college?

    As you move along through the program, focus on the end goal of the internship: to be a competent, entry-level dietitian. Also, think about all of those people who didn’t get matched. How lucky you are to even be in a DI/RD program? Many institutions lose money on providing a DI through liability or lost time teaching, among other reasons. In fact, that is part of the reason that there aren’t enough spots available to everyone that applies. Therefore, you know the people guiding and teaching you at the hospital are dedicated to the advancement of the field. Be thankful for this. Stay motivated, positive, and complaint-free. This should make for a more beneficial experience.

    Ready to get started on your application for a DI or RD program?

    Dietetics Admissions: Get an expert coach in your corner helping you through every step of this confusing application journey. Imagine having a roadmap, personalized advice, application reviews, accountability, and confidence that will bring you one step closer to becoming a dietitian. Learn more about Dietetics Admissions here.

    FREE application resources: You have questions. We have answers! The Application Toolkit is designed to teach you everything you need to know about dietetic internships in a streamlined and simple way. No more Google searching and reading random blog posts all over the Internet. Download the FREE Application Toolkit here.

    P.S. Did you know certain RD programs, like those with the Veterans Affairs hospitals, offer stipends? These types of programs are more competitive because of that. Luckily, Coach Katie Braun was on a VA selection committee for 5 years and knows exactly how to increase your chances of landing a spot. Apply for Dietetics Admissions today to work with Katie.

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  • ACEND Accredited Program Database: Pro Tip

    Narrowing down the dietetic internship or RD program of your dreams takes determination and skill. Our ACEND Accredited Program database will help you make your best choice!

    You may have already seen our ACEND Accredited Program Database, but here’s a pro tip:

    >> Download the database to your computer, and then open it up in Microsoft Excel.

    >> Go to the Master Tab document, and in the first row in each column, you can click the down arrow to filter each column. 

    That means you can check off any qualities you want in each column. This makes it simple to narrow down your choices!

    GET THE ACEND ACCREDITED PROGRAM DATABASE HERE

    (The link to the ACEND Accredited Program Database is in our free Dietetic Internships Toolkit. It’s filled with more FREE application resources for you!)

    P.S. Imagine working one-on-one with an expert coach to walk you through the competitive application process and increase your chances of landing a spot. Click here to learn more about Get Matched Coaching!

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  • What is DICAS and How Does it Work

    DICAS is an online portal used by nutrition students to apply to dietetic internships or RD programs. Learn how to apply and how to get ahead of the game.

    Before taking a deep dive into your dietetic internship (DI) application, there are a few things you should be aware of.

    One of the questions we get asked most often is how to best prepare for the DI application match. We always recommend that students begin their application process as soon as possible, so that they have enough time to confidently submit their application to the best of their ability and avoid stressing over last minute work.

    The Dietetic Internship Centralized Application System, also known as “DICAS,” is the online portal used by dietetics students who are applying to DI. Most, but not all, DI programs use the DICAS match.

    DICAS allows students to complete a single online application. Program directors can access the applications, but can’t see the order in which the applicant ranked his or her programs. Instead, the applicant’s rankings are submitted on D&D Digital. Read more about D&D Digital here. Upon review of the application, the program director and staff submit ranking for applicants in addition to the maximum class size.

    How to Apply to Dietetic Internships:

    DICAS opens a little over two months before the applications are due and the application portal closes. The information applicants fill out on DICAS include:

    • Applicant Information: Contact information, personal information, and background information
    • Match Information: Applicant’s D&D Digital ID
    • Education Information: DPD course list form, colleges attended (majors, certificates/minors, transcript form, and cumulative GPA), session and coursework (all DPD grades including completed, in progress, and transfer DPD grades), and tests (GRE and TOEFL)
    • DPD Program Information: DPD director contact information and confirmed declaration of intent
    • Required Information: Awards, experience, & volunteer activities; personal statements (we recommend making a unique personal statement for each DI program. For personalized help, apply for our Get Matched Coaching program); updated resume; references (at least three references are required); and application certification
    • Program Destinations: The DI programs the applicant is applying to

    How to Get Ahead of the Game

    Even though the application only opens a couple months before the deadline, that doesn’t mean that you must wait to work on your application when it opens.

    If you want to get a head start on your DICAS application, get a coach to help you strategize each step of the application process. After applying, you’ll speak with our enrollment coach to learn more about your career goals and confirm that you’re a good fit for coaching. Click here to apply for Get Matched Coaching.

    With the right strategy and support, you CAN land a spot in a dietetic internship/RD program and become a dietitian. I believe in you. 🙂

    P.S. Have questions about Get Matched Coaching? Email me at jenny@allaccessdietetics.com and I’m happy to help.

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  • What is D&D Digital and How Does It Work

    D&D Digital internship matching helps future dietitians get matched to a dietetic internship or RD program. Learn how this system works below.

    Why Should I Use D&D Digital?

    D&D Digital internship matching is the website that collects applicants’ Dietetic Internship (DI) program rankings and also helps DI program directors receive applications. To be eligible for a match, you must create a D&D Digital account AND a DICAS account (check out our blog post: What is DICAS and How Does it Work). We recommend that applicants register online with D&D Digital early to prevent any potential ssues.

    Registration

    First, the applicant must register online. Each matching period requires a new application registration. If the applicant is applying to the pre-select admission option, they don’t need to register for D&D Digital. The registration requires an address and billing information. D&D Digital charges application fees to use its system for the match.

    Internship Choices

    After registering, the applicant can enter the internships in his or her priority order by ranking it under “Internship Choices” and saving the choices. There is an opportunity for applicants who have registered for the match by the deadline for completing the DICAS application to reorder their DI priority rankings after the deadline.

    Release and Verification Information

    The applicant has the option to have his or her name released on the list of applicants who were or were not matched under the “Release and Verification Information”.

    Dietetic Internship Matching Process – Matching Results

    The matching process uses both the applicant and the DI program’s ranking to create the final class list. First, the D&D Matching algorithm removes internship rankings of applicants that did not list them and vice versa. D&D looks at the matching window of the applicant’s ranked preferences and matches it to the DI programs.

    After the applicant ranks and saves their internship choices and the D&D matching algorithm matches the applicants and the programs, the applicant will check “Matching Results” on match day to see where he or she got matched.

    How to Get Ahead of the Game

    With the match rate hovering around 60%, the competition is fierce. With Get Matched Coaching, you’ll work one-on-one with an expert coach who will be in your corner to help you through every step of this competitive and confusing application process. Click here to learn more!

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  • What to do if You Don’t Get Matched to a Dietetic Internship

    Not getting matched to a dietetic internship or RD program is not the end of your journey! There are options to help you become a registered dietitian.

    If you didn’t match… first of all, everything happens for a reason. I truly believe that. If you don’t get matched, it is not a failure, it is a LESSON. You can reflect on what you could have done differently, get feedback from directors, and formulate a game plan for how you are going to LEARN from this lesson.

    And persistence does pay off. I’ve seen many discussions on Facebook groups about the journeys that RD2Bes have gone through to reach their destination of becoming an RD. Applying 2, 3, 4, 6 times over the course of 1, 2, 3, or more years! In that time, they get awesome jobs, more education, and application help to change their outcome. There is hope for you if you are willing to put in the extra work it takes!

    Here are a few things to do…

    1. Get ready for the second round match.

    After Match Day, there will be a list posted on D&D Digital of programs that still have spots. ISPPs are also posted there, too. Applicants can apply to these, and this is considered “second round.”

    2. Email program directors for feedback.

    After Match Day, program directors may reach out to certain unmatched applicants if they have an open spot. This is a rare occurrence, but it does happen! I suggest you reach out to the directors of programs you applied to and ask if they have any feedback to share. Make it a thoughtful email knowing that they might get a LOT of these. This may or may not help your chances if they have a spot available — it is worth a shot!

    3. Research ISPPs by going to each individual ISPP website to understand their program.

    First, find out what an ISPP is here. Next, use the Academy’s database to find available ISPPs. From now until a few weeks later, most second round programs and ISPPs will accept applications. Some programs will fill open spots fast while others might set a deadline farther out and wait to get all applicants.

    Remember this: While you might not realize it now, it WILL be OK. Stay positive, develop your plan, and persist! It will be worth it in the end 🙂

    P.S. If you didn’t get matched, think about applying for Get Matched Coaching to help you better sell yourself and all your amazingness for your next attempt! 

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  • The Competition in Becoming A Dietitian

    The road to becoming a Registered Dietitian is not easy, and there is a lot of competition along the way. The biggest battle is against yourself.

    By: Emily Hulse

    If you’re anything like me, you’ve seen it all. You’ve seen students glancing at one another’s tests as they’re handed back, anticipating comparison, you’ve heard professors explain the importance of being a stand-out student relentlessly, and you’ve read the statistics of the latest Match Round of the dietetic internship. You understand the road to becoming a dietitian is competitive, but you won’t give up on your dream.

    Click here to take your application to the next level with free resources and exclusive advice from Jenny!

    Sometimes, it seems impossible to attain the famous RDN credential.

    To become an R.D., you have to jump through hoops, including a Bachelor’s degree, Verification Statement, Dietetic Internship, and a national exam. Don’t get me wrong- these steps ensure that dietitians across the country are prepared for their positions. Producing amazing dietitians is incredibly important, but just because I’ve accepted it doesn’t make it any easier to digest!

    This process can look overwhelming during the daily routine of classes, supervised practice, volunteering or working a paid job, studying, eating, and trying to exercise. This can lead to stress, mental health issues, or even fear of the future within this field. But it doesn’t have to turn out this way.

    It’s easy to see how difficult the road to becoming an RDN is.

     But sometimes, the obstacle most in your way is… yourself. As hard as that is sounds, it’s true that you are the only one in charge of your success. You can still be competitive without competing against others and ruining relationships with other incredible students. The best competition comes from within, from making ourselves better on the inside rather than focusing on the success of our classmates/peers, professors, and school.

    Next time your professor hands out an exam, don’t focus on the student’s score next to you.

    Instead, focus on how it compares to your final exam grade. If it’s better – excellent, and if not, inspire yourself to work harder. Keep track of your grades and aim to improve at each opportunity. When your professor reiterates the importance of being a stand-out student, remember that you already are one! If you feel unprepared for the future, find more opportunities for success. It doesn’t always mean joining the same clubs as your other classmates to check off another box on your resume. Maybe it means getting a job or starting a blog to keep you motivated and set you apart. Whatever it is, make sure to motivate yourself to stay humble and grounded. And finally, while the statistics don’t often lie, remember that one day after hard work and dedication, you’ll be matched to a dietetic internship, too.

    While it is easier said than done, reflecting on your future career in nutrition and dietetics, your passions, experiences, and goals will help you see the importance of your choices. Instead of spending four years tearing down your classmates’ grades, build yourself up and achieve what you can. It all will pay off, even if it is hard to see during midterms week. In the end, becoming an R.D. is all worth it.

    Stay humble and motivated, RD2Be’s. And remember who the real competition is: yourself.

    P.S. Are you in yet? Check out Get Matched Coaching so you can land the dietetic internship of your dreams.

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  • The Best Advice from All Access Dietetics Coaches

    Our coaches have the experience and training to take your dietetic internship application to the next level. Here’s their best advice.

    We interviewed our coaches and shared the best application advice they tell their clients, their own application story, any mistakes they made, and how they managed their stress. In addition, they’ll share their favorite moment as a dietetic intern and what they are doing now as a dietitian!

    To work with an All Access Dietetics Coach, visit the GET MATCHED COACHING page and get someone in your corner during this stressful process! 

    Katie Braun MS, RD, LD, CNSC

    WHAT IS THE BEST ADVICE THAT YOU GIVE YOUR AAD CLIENTS APPLYING TO DIETETIC INTERNSHIPS?

    Determine what you want from an internship and research program till you find a good fit!  Start your research early, and don’t be shy to ask lots of questions about the program.

    WHAT WAS YOUR PERSONAL DI APPLICATION “STORY”?

    During my undergraduate work, I began to develop ideas of what I wanted out of my internship experience (pursue a Masters’s in Nutrition, gain a solid clinical background, etc.).  After deciding what I wanted, I narrowed my internship search, and I became aware of the Veterans Affairs (VA) program.  Their programs offered many aspects of the internship I was looking for.  Once I decided to pursue the VA programs, it was looking at the location from there.   I applied for two VA programs and was grateful to be accepted into my top choice!

    HOW DID YOU GET THROUGH THE STRESS OF APPLYING?

    Staying organized during the application process and starting the process early really helped manage the stress of the situation for me.  For example, I provided professors with all the requested information in advance for writing letters of recommendation. I researched the program to speak to why I was interested in them in my letter. Keeping on top of the details helped make the process run smoothly.

    WHAT MISTAKES DID YOU MAKE WHEN APPLYING TO DIS?

    I’m not sure if this is a mistake per se, but in retrospect, applying to only two programs may have limited me.

    WHAT IS YOUR MOST FAVORITE MEMORY AS A DIETETIC INTERN?

    In the program, I completed interns complete a staff relief rotation before graduation.  My favorite memory from my internship is working with my fellow interns during this experience, feeling like a “real” dietitian, and realizing what a fantastic year of learning we made it through! 🙂

    WHAT DO YOU LOVE ABOUT BEING AN RD?

    There are multiple facets of being a dietitian I enjoy. I’m very grateful to be working in the area of Nutrition. I have such interest.  I find critical care and nutrition support bring challenges every day.  As a dietitian in this area, we can impact patient outcomes with the implementation of evidence-based practice and interdisciplinary teamwork.  Critical care medicine (including nutrition interventions) is evolving daily with new research.  I enjoy the continuous learning this area of nutrition offers.

    I also have the daily opportunity to teach dietetic interns, pharmacy students, and even medical residents through my position! The opportunity to work with students is something I very much enjoy.  Students, although they are there to learn, they also teach me so much.

    Laura Falconi, RD

    WHAT IS THE BEST ADVICE THAT YOU GIVE YOUR AAI CLIENTS APPLYING TO DIETETIC INTERNSHIPS?

    Pursue opportunities that will set you apart from other applicants and show who you are.  Volunteer with an organization that you’re passionate about, strive for leadership roles in your favorite clubs, take extra classes beyond the minimum requirements; initiatives such as these stand out when applying for dietetic internships.

    WHAT WAS YOUR PERSONAL DI APPLICATION “STORY”?

    While I always aimed for good grades at Clemson, I found my stride by involving myself in extracurricular activities and pursuing leadership roles.  I was the President of the Food Science and Nutrition Club, the student representative for the regional dietetic association, a student ambassador, and a student representative for the Dean’s Advisory Board.  I loved being a part of so many organizations and getting to represent the nutrition program at Clemson.

    When it came time to apply for dietetic internships, I used to a whopping seven programs.  I liked so many programs, and I wanted to allow myself to continue researching the internships so I could rank them in a way that I felt content with.  I wrote seven individual personal statements and asked my academic advisors, siblings, and peers to edit them. I also made sure to reach out to the director of each internship.  I asked for informational interviews and attended as many open houses as possible.  I also made sure to send individual “thank you” notes after any open house or interview.  On match day, I am so happy to say that I was matched with Cornell University.  I will never forget that exhilarating moment when I was reached; it truly felt like all that hard work had paid off right then.

    HOW DID YOU GET THROUGH THE STRESS OF APPLYING?

    I got through the stress of applying by starting the process early.  It was a relief to know that I had given myself plenty of time to work on the DICAS application.  I highly recommend starting to research programs early because when the time comes to start applying, you’ll be familiarized with your options and what you need to get done to create an impressive application.

    WHAT MISTAKES DID YOU MAKE WHEN APPLYING TO DIS?

    My biggest mistake when applying to dietetic internships was obsessing over how to rank the programs. While the program ranking deserves careful consideration, it doesn’t deserve the amount of obsessing that I did. My advice is to put the majority of your energy into making an impressive application and follow your heart when you rank the programs.

    WHAT IS YOUR MOST FAVORITE MEMORY AS A DIETETIC INTERN?

    My favorite memory as a dietetic intern is working on projects with the other interns. Coming into the internship, I thought I wouldn’t say I liked group projects, but I soon realized that working on an assignment with a group of people who love Nutrition as much as you do is an absolute joy. Throughout the internship, I worked my most challenging and produced my best work to date, and I have the women in my intern class to thank for that.

    Adrienne Mangroo, RD

    WHAT IS THE BEST ADVICE THAT YOU GIVE YOUR AAI CLIENTS APPLYING TO DIETETIC INTERNSHIPS?

    Be confident! You have worked (well, should have worked!) very hard in your academic, work, and volunteer lives. Don’t be afraid to show it! So many applicants are so scared of coming off as “cocky.” There is a fine line between cocky and confident, but having the guts to write about how you are an exceptional worker, student, and person (and great future RD) will get you more points than the applicant who can’t express themselves in the same way. I always tell my clients, “If the selection committee can’t see that YOU feel that you’re the best candidate, then why should THEY feel you are the best?”

    WHAT WAS YOUR PERSONAL DI APPLICATION “STORY”?

    I applied to the VA San Diego Healthcare System (1st choice), UCSF, Los Angeles VA, and Bay Pines VA. I was matched to my first choice, VASD. I had experience in food service (catering, cafes, etc…many years as catering captain/manager) and community nutrition (health outreach associate – taught diabetes classes, cooking classes, etc.). I made myself competitive by expressing my personality while describing my work and academic experience. I highlighted my strengths by explaining how I excelled at various tasks and exceeded the expectations of my teachers and managers. I used each program’s mission statement/value words in my statement to show how I would fit into the program’s organization.

    HOW DID YOU GET THROUGH THE STRESS OF APPLYING?

    I just pushed through, counting down to February 15th (and April 1st- Matchday) every day! It is a very stressful time, but I started early (I started on my statement in September…and probably had about 100 drafts before my final one!), which allowed me to have some downtime. If I skipped a day or two working on my statement, I didn’t beat myself up over it because I knew that I’d started early enough to allow for it.  My friends and I often spent hours at the library (misery loves company!), which was nice because we could bounce ideas off each other and spend time together working on our apps.  It is essential to talk to your friends about the application process, but equally as important to have time together where you are NOT talking about it! Give your brain a rest from DICAS!

    WHAT MISTAKES DID YOU MAKE WHEN APPLYING TO DIS?

    Honestly, I do not feel I made any mistakes during my application process. I started early, worked on some facet of my application almost every day, and I was not afraid to ask for help. Some of the mistakes my peers made included waiting until Christmas break to start the application, not starting DICAS until January, not allowing someone else to proofread resumes and statements, and procrastinating in obtaining letters of recommendation. Timing is everything! Having a lot of time to work on your account means you have time to truly perfect it and tweak it until it is ideal for you.

    AT IS YOUR MOST FAVORITE MEMORY AS A DIETETIC INTERN?

    …Aside from the day I finished?! I loved almost every day as an intern, but I enjoyed going to ICU rounds the most. My hospital was a large teaching facility, and each day I learned so much at rounds from the attending physician and the resident physicians. Being in rounds was the first time I felt like I was part of an interdisciplinary team (and I felt like I was on the TV show Scrubs… who wouldn’t want that?!), and it made me realize just how passionate I was being about working in critical care.

    WHAT DO YOU LOVE ABOUT BEING AN RD?

    I  love being an RD because I know I am a practical part of the healthcare team. At my hospital, I am the first RD they’ve had that has been proactive and gone out of her way to make the physicians respect the role of the RD. I work with the doctors and nurses constantly, and many of the “old-school” physicians are learning from me and realizing for the first time that Nutrition does play an integral role in outcomes. While I love teaching my peers (and patients) daily, I also love that I am constantly learning from the physicians, nurses, and other healthcare professionals.

    And, while I love that I’m doing my part to help my hospital appreciate the role of the RD, at the end of the day, I love that I’m helping my patients while doing what I love to do (as cheesy as that sounds!). Being an effective RD does take LOVE and PASSION for your specific role. The beauty of dietetics is that there are so many areas that RDs can work in. Getting through the application and internship processes will give you the freedom to discover your niche and practice in the area you’re passionate about.

    Katie Proctor, RDN

    WHAT IS THE BEST ADVICE THAT YOU GIVE YOUR AAI CLIENTS APPLYING TO DIETETIC INTERNSHIPS?

    Invest the time tailoring each letter of application to the internship. Now is not the time to take shortcuts and copy/paste the name of the training into each note, especially not for your top choices. Imagine the committee reviewing hundreds of applications in a short period. Everyone starts to look the same on paper. How are YOU going to stand out? In my opinion, it’s by showing that you’ve researched the program and making a case for not only why they are a fit for you but why you are a fit for them.

    WHAT WAS YOUR PERSONAL DI APPLICATION “STORY”?

    I had very nontraditional work/internship experiences, and those were a big part of my story. I tied those into my strengths of taking the initiative and asking for what I wanted, which is how I landed most of those positions in the first place. Based on that program’s specific focus, I then shared how I would use those strengths to be a positive contributor to the internship program.

    HOW DID YOU GET THROUGH THE STRESS OF APPLYING?

    Start early! Do not wait until the last minute to gather your materials and start writing your letters of application. You want to have the luxury of time so that you can research, get feedback, edit, etc., to get your notes in the best possible state before submitting them. Lack of preparation and a “rush job” is communicated to the application review committee.

    WHAT MISTAKES DID YOU MAKE WHEN APPLYING TO DIS?

    I only applied to 4 internships; each was pretty competitive. Knowing what I know now, I probably would have added a few more to be safe.

    WHAT IS YOUR MOST FAVORITE MEMORY AS A DIETETIC INTERN?

    The lifelong friendships that I made. And of course, dressing up in a banana suit and mom jeans – don’t ask! You’ve got to be ready for anything, especially when it comes to an entertaining and engaging audience.

    WHAT DO YOU LOVE ABOUT BEING AN RD?

    I love the variety and flexibility. You could change your job so many times while still using your degree! Not many people can say that.

    Moe Schlachter, MS, RD, LD

    WHAT IS THE BEST ADVICE THAT YOU GIVE YOUR AAI CLIENTS APPLYING TO DIETETIC INTERNSHIPS?

    I make sure to tell all of my clients that no experience is insignificant. Too often, an applicant might be inclined to bury a respectable part-time job in the back of their application simply because it wasn’t “nutrition-related.” The DI application process is not a contest of who acquired the most clinical nutrition hours; it evaluates the applicant as a whole. Applicants would be doing themselves a massive favor by highlighting transferrable skills like organization, communication, and adaptability that may have been attained through a non-dietetics position.

    WHAT WAS YOUR PERSONAL DI APPLICATION “STORY”?

    When I applied for dietetic internships, I was very interested in relocating my family to Houston. I used all DIs in that area, including the highly competitive Michael E. DeBakey VA (who accepted just 10% of applicants that year). I understood that the only “strategy” to employ while ranking internships was placing the training in order of preference and letting the computers sort out the rest. I was thrilled on match day to see that I did match into the program and was happy I did not rank anything above where I wanted to be. My background included a previous degree in business management, a culinary degree, and experience in the culinary field. Though my grades were in great shape, I feel that by highlighting the diversity of my skills, I could stand out to the director of my program.

    HOW DID YOU GET THROUGH THE STRESS OF APPLYING?

    The DI application process is very stressful indeed. Gathering information early on in the process will help with organizing and planning. A mentor or coach can help through guidance and reassurance. Finally, making sure to take breaks from the process with friends, family, and a significant other will help keep stress levels at bay.

    WHAT MISTAKES DID YOU MAKE WHEN APPLYING TO DIS?

    The biggest mistake I made as an applicant was not gathering all of the information upfronts. My lack of foresight made for a very stressful final few months before the application deadline. It took a tremendous effort and lots of long nights to get my application in presentation condition in that amount of time. I encourage applicants to tap into the resources at AAI as soon as they start thinking about applying to internships.

    WHAT IS YOUR MOST FAVORITE MEMORY AS A DIETETIC INTERN?

    As an intern at the Houston VA, my favorite memory, which I am fortunate to continue to live in my current position, was serving United States Veterans. The tangible sense of appreciation conveyed to our nation’s heroes is truly remarkable and is what makes this job so unique. Another great memory from my internship was graduation day. It was certainly bittersweet, as our group had grown quite close over the year, but it was a fantastic sense of accomplishment. Addressing my class as Chairman, receiving my certificate, and the post-ceremony party is moments that will stay with me forever.

    WHAT DO YOU LOVE ABOUT BEING AN RD?

    The state of nutrition and food affairs in this country and abroad requires much attention and improvement. I feel that we, as dietetics professionals, are needed to guide policy and conduct research that is needed to make progress. Food is the most fundamental piece of the human health conversation, and we are its primary advocate.

    PS. Learn more about getting Matched Coaching here!

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  • Why EVERYONE Needs to Be Looking for Preceptors

    Preceptors are your teachers and mentors during a dietetic internship program. And you, yes you, should be looking for preceptors, too. Here’s why.

    Preceptors. Preceptors are the backbone of your internship, they are the Registered Dietitians and other professionals that put the “supervised” in supervised practice hours. Without preceptors there would be no internships!

    Dietetic internship preceptors are what keep the dietetics profession going.

    Preceptors freely give their time to allow dietetic interns to shadow them and learn how to become a dietitian. When you are with your preceptor you will complete competencies (via experiences and projects) set up by your dietetic internship in order to officially complete the rotation and become a RD. These competencies are necessary to complete your program and become a registered dietitian nutritionist.

    Preceptor requirements vary by program and it is best to look at each program’s website for specific preceptor information! To get started, check out Iowa State University’s distance DI and Priority Nutrition Care’s distance DI for examples of how to find preceptors for your dietetic internship.

    Why You Might Need Preceptors

    Everyone, and I mean everyone, should try searching for preceptors because of the following reasons:

    If you are applying to a distance dietetic internship…

    Because many of these ask for some or all of your preceptors set up. Here’s my 2-minute video explaining distance DIs. I like distance DIs because they have more spots and anecdotally I found some of my clients with lower GPAs got into distance programs.

    If you want / need a unique elective…

    Because some traditional DI programs allow you a certain number of weeks/hours and may ask you to find a preceptor for this yourself. Or, even if they have a list to choose from, maybe you want an elective in a specific area and should find a preceptor in that area on your own. For example, I set up my elective with Weber Shandwick, a PR firm in Chicago, which was all my own doing! I got to experience nutrition communications in my DI, and I really enjoyed it.

    If you don’t get matched…

    Because if you want to do second round matching, often the programs available are distance programs or ISPPs. Many (although not all) distance and ISPPs will require preceptors. If this is what you want to get preceptors for, I suggest you use the time between the deadline and Match Day to focus on your preceptor search. Don’t let it distract you during your application time.

    If you want to try for an ISPP…

    Again, because ISPPs will pop up on second round and also be available to you after a no-match situation. What’s an ISPP? Check out my video here. Many (not all) ISPPs require preceptors in a similar way that distance DIs do. Again, you want to go to the program’s website for the exact requirements.

    How the heck do I find preceptors!?

    Get creepy, people. Get rrrrrreal creepy. Reach out to dietitians you know, search on LinkedIn, find past distance interns and see where they did rotations (also via LinkedIn). If you really want to think ahead, try to get a job at a hospital that takes dietetic interns. Then, when you are ready to do the DI, they might be more likely to have you.

    If all else fails, get creepy on LinkedIn. Seriously, it works.

    Finally, just remember that once you become a dietitian, definitely become a preceptor! The lack of preceptors is actually one of the biggest reasons why the match rate is so low. Remember to pay it forward 😉 And on that note, All Access Dietetics does elective rotations for dietetic interns, so reach out if you need a preceptor for one of those!

    P.S. Are you a dietetic intern preparing for the RD Exam? Check out Pass the Exam Tutoring where you can learn the Study Smarter Method and increase your chances of passing the exam!

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  • The Resume Checklist You Must Use Before You Submit DICAS

    To “wow” the dietetic internship program selection committee and land the DI of your dreams, take your resume from average to awesome.

    As you apply to the dietetic internship program of your dreams, make sure you focus on including your best resume. The resume is meant to tell a story… quickly. Dietetic internship directors and selection committees can glance at your resume and within the first 20 seconds judge you on your organization skills and confidence level just by looking at it. Is it visually appealing? Does it show your experience in an organized way? Does it share enough quality information, or does it look like you are just trying to fill space with desperation and “fluff”?

    I’ve seen some pretty average resumes. I’ve also seen some AMAZING resumes. An amazing resume can help you go from an average nutrition student to an outstanding potential intern. Use it as an opportunity to highlight your past, present, and future.

    The Resume is Your First Impression. Make it Count!

    Take your resume from average –> amazing with this checklist below.

    RESUME CHECKLIST

    P.S. ARE YOU IN YET? Sign up for the All Access Dietetics newsletter today to receive free monthly webinar invitations, resources, exclusive experience opportunities, and so much more!

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  • How to Formulate Key Questions for Your Interview

    After landing an interview for your topic dietetic internship choice, learn to “wow” the director and get all of your questions answered!

    You finally got an interview for the dietetic internship you’ve been eyeing since freshman year. It went great, until the director asks the dreaded question…”do you have any questions for me?” It may seem that they are just asking a simple question, but often times they are trying to judge your interest in the program. Many interviewers think that if you don’t have any questions, you probably haven’t looked enough into their program or aren’t that serious about it. Here’s a fool-proof guide to impress your top program choice and get all of your questions answered!

    Do Your Research

    You don’t want to ask a question about something that you can find on their website. Most programs have websites on their rotations, tuition and fees, or other general topics. Scope out the site beforehand to get a grasp on the basics, and then formulate your questions afterwards on things that they might not go into detail about. They may also provide you more resources or connect you with the right people (think financial aid or housing) to help answer your questions.

    Don’t be Afraid to Ask About Non-Program Topics

    Ask your interviewer where the interns live, if they have a car or not, what the area is like… anything that would help you get a better feel for what life would be like if you were an intern in that program.

    Turn the Tables

    They got to interview you, now it’s your turn to interview them! They were once in your shoes too so don’t be afraid to ask them what they like about their profession, what got them to where they are today, or what their favorite part of the program is. This is your chance to connect with the director on a personal level!

    Look Towards the Future

    Don’t be afraid to ask about job placement rates or what else interns do after graduating from the program.

    Remember What to Avoid

    Of course, there are a few things you should avoid asking about. Don’t start questions with “when I get in…” as an interview doesn’t guarantee acceptance. Also, don’t ask questions that might be beyond their scope of expertise, such as financial aid specifics.

    Most importantly, always be yourself and be polite. The interview is a chance for the director to see who you are as whole –beyond your resume! Always thank them for their time afterwards and pop a sincere thank you note in the mail for the final touch.

    P.S. For 175 sample interview questions, sample answer strategies, our full guide to interview success, and more, check out the Get Matched Course.

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  • Jenny’s Hilarious Deadline Day Story!

    Even Jenny has a unique dietetic internship application deadline day. Check out this hilarious story that every dietetics student can relate to!

    My Deadline Day Story…

    Once upon a time, I submitted my application to DICAS. Just kidding–it was 2008 and DICAS wasn’t invented yet. It was about 3pm on February 15 and I was in the computer lab at University of Illinois Union building printing out nice copies of my personal statements (that I had just finished tweaking for the 1083729209th time). I knew I had to be at the post office by 6pm so the materials could be postmarked on February 15, and I skipped all my classes (sorry Mom and Dad) to pull everything together. See…I waited until the last minute, although I still started months before the deadline. The problem is when you START in the last minute. Anyways, here I am printing out my applications, signing my name on the letters perfectly, and stuffing them into envelopes as slowly and carefully as I possibly could.

    Each application went into a different colored envelop with a label that had the name of the program on them. They would surely be impressed by organization, I thought! Then I realized each program would only see one envelope and would not benefit from the genius color coordination. Bummer.

    All the packets are ready to go, and by now it is 5:40pm (deadline 6:00pm). I walk with my dietetics friend, Selina, to the post office. And by walking, we sprinted down Green Street, the main street in our campus town. We filled out the paper work to do the certified mail option and do a self-address-stamped envelope so that programs could let us know when they received it. This took what felt like FOREVER.

    By now it is 5:55pm. We tell the employees, who at this point think we are beyond crazy because we are laughing so hard and freaking out and hurrying and making a huge scene. We tell them they MUST postmark this day, February 15. MUST. MUST. MUST. And we need to watch you do it with our own eyeballs! They looked back at us with their eyeballs wide, then bust into laughter, handed us the stamps, and let us postmark them ourselves. VICTORY.

    To celebrate, we walked over to Potbelly’s across the street and got Oreo milkshakes in true RD2Be fashion. We started laughing for no reason, which then turned into crying because we were SO TIRED. AND SO HAPPY.

    Just last winter, I met with my friend Selina in Chicago and we shared Oreo milkshakes, reminiscing that special, victorious moment so many years ago!

    When I work with my Get Matched Coaching clients, we typically have a phone call during the time they actually submit, and I get to relive the moment of submitting DI applications over and over again. Except typically my clients finish weeks before the deadline. They are still nervous but not that stressed since I made sure everything was perfect (hehe). But what is the same is that they laugh and possibly cry after the call knowing that they have gotten through this process. SO TIRED. AND SO HAPPY. I suggest they go get an Oreo milkshake ASAP.

    The funny part about the application is that I often find myself saying to them, “if you can get through this process, you can get through the dietetic internship.” They laugh in agreement, but I know it to be true.

    Here’s your challenge:

    Figure out what you are going to do once you submit! One idea is to post your #DONEwithDICAS moment on Instagram, Twitter, or Facebook and tag All Access Dietetics! We’ll be reposting them all week. And if you need inspiration for more celebration, you can search the hashtag on Instagram for some AWESOMENESS from last year.

    Jenny

    P.S. ARE YOU IN YET? Download your free DICAS starter park here and learn how to apply to the dietetic internship program of your dreams!

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  • 27 Skills to Highlight in the Dietetic Internship Application

    Both soft skills and hard skills can be incorporated into your dietetic internship application to help you land the program of your dreams!

    Developing your skillset before applying to dietetic internship programs is key to success for a happy Match Day. Seeking out volunteer, work, and leadership opportunities can help you gain skills that will make you a stand-out applicant and strong dietetic intern. Plus, these skills will lead you to achieve in your career as a Registered Dietitian Nutritionist! But what skills should you aim to highlight on your DI application?

    If you need help selling yourself to dietetic internship selection committees, our coaches have the tools and strategies you need to take your application to the next level.

    Here are 27 skills that you should be SHOWING in your application.

    1. Communication Skills
      • Verbal
      • Written
    2. Honesty and Integrity
    3. Interpersonal Skills
      • Relates well to others
    4. Motivation and Initiative
    5. Strong Work Ethic
    6. Teamwork Skills
      • Works well with others
    7. Analytical Skills
    8. Flexibility and Adaptability
    9. Computer Skills
    10. Detail Oriented
    11. Professionalism
    12. Positive Attitude
    13. Time Management
    14. Dedication
    15. Discipline
    16. Goal Setting
    17. Commitment
    18. Multi-cultural Experience
    19. Leadership Skills
    20. Organizational Skills
    21. Self-confidence
    22. Friendly and Outgoing Personality
    23. Tactfulness
    24. Well Mannered and Polite
    25. Creativity
    26. GPA (3.0 or better)
    27. Entrepreneurial Skills

    What are your unique skills and qualities that let you stand out from the crowd? Sound off in the comments!

    P.S. Are you applying to the dietetic internship program of your dreams? Schedule your free call with Jenny to discuss your background, address any of your concerns, and decide on the next step for your dietitian journey!

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  • Find Your Perfect Dietetic Internship

    Your dietetic internship is the gateway to becoming a Registered Dietitian Nutritionist. Make sure you decide what is right for you.

    Do your research! Deciding where to apply for your dietetic internship is a crucial, yet stressful, process. You will have to search through your options of dietetic internship programs and decide your best fit. Having gone through this stressful process only a few years ago, I compiled a list of deciding factors to help simplify your search through more than 250 options.

    Location

    You may want to stay near your family, are already employed in the area, or have obligations that will not allow you to move to a new city. For you, deciding on the location of your program is easy! For those of you without a geographical barrier, you’re able to choose from many outstanding programs all over the country. You may find an internship on the other side of the country that fits your interests perfectly. Yes, moving to a new city can be expensive, scary, and risky, but it can be worth it! Do not be afraid to sacrifice one or two years in an unfamiliar location if it means completing an internship that will bring you one step closer to reaching your goals. Also, think about where you want to seek employment after the internship. If you stay in this area, you may develop relationships with the other dietitians and facility personnel, which could lead to a job after you graduate!

    Program Emphasis

    Our field is expanding so much, so fast. The most common emphases are General, Medical Nutrition Therapy, Business/Entrepreneurship, Community, Food Service Management, Urban Nutrition, Research, and Nutrition Communications. It is essential that you research all the different areas that a dietitian can practice in. Beware of saying, “I don’t know what I am interested in!” if you have not researched what is available to you. Talk to your advisor, other dietitians, your professors, and dietetics-related work supervisors. Choosing a general emphasis is great if you do not know what you are interested in yet. Remember that all internships are required to have a minimum amount of hours in each area of dietetics, so you won’t be missing out if you choose a specific emphasis. Think about where you want to work right out of the internship.

    Cost

    Some programs require tuition and some do not. Some have a stipend and some have a combination. Don’t judge a book by its cover on this deciding factor though. Some programs may have stipends, but they may also have tuition that is more than the stipend. Also, living costs associated with location of the program may end up canceling out the stipend in the end. With any financial decision, analyze all the numbers and research available financial aid by contacting the program director or financial aid director. Your educational will always have a great return on investment. Undergraduate loans may be deferred, but you still might need financial aid. If there is no tuition, you might have a harder time finding financial aid (since you might not be considered a student). Research all costs including living expenses and unexpected costs.

    Part or Full Time

    If you need to work during the internship, a part-time dietetic internship makes employment more realistic and manageable. If you have any other obligation or time commitment, part- time dietetic internships usually offer schedule flexibility. Part-time may take longer than the full-time internships, so it depends on the length of time you are able to commit. You will still gain the same amount of experience in both options.

    Combined MS or DI Only

    Beginning in 2024, all graduates will be required to obtain a Master’s degree. However, unless you know your niche or area of interest in dietetics, you may want to wait to pursue this degree. You don’t want to enter a combined Master’s in Clinical Nutrition program, only to discover that you have no interest in practicing clinical nutrition. Of course, it is not the end of the world and a Master’s credential in any area will still provide you with good career opportunities, but it’s to your advantage to think carefully about your decision and get the most out of your advanced study.

    Rotation Details

    Internship programs have affiliations in an array of settings from hospitals and universities to Women, Infant, and Children’s program and wellness centers. The locations of rotations are an important deciding factor and a detail you should not overlook. Remember each internship program is unique. Where do the actual experiences take place? What is the size of the hospital? What is the population demographics? It is important to know where your actual experiences take place.

    Electives

    Decide if you want an internship that provides you with some options. You may be so set on one area of dietetics that the option to spend additional time in it is appealing. On the other hand, you may not have a set niche in mind, so more options may be a better fit. You can use an elective experience to your advantage and gain valuable exposure to any area of your choice. Figure out how personalized the internship is how well you think it can tailor to your interests. If this factor is really important to you, make sure you talk to the director and ask how they choose rotation schedules and experiences. Some programs require you stay in the vicinity and others have you choose from a list of pre-selected rotations. Talk to the past interns to find out if they were actually able to do what they wanted to do.

    Patient Population

    All programs have to expose their interns to different populations, but take note of whether or not one population is more available than another.

    What is Your Perfect Fit?

    The key is to gain the right experience for you. To do this, define what your strengths and weakness are. Find opportunities to fine-tune strengths and to upgrade your weaknesses. When it comes time to apply, put a magnifying glass over all your paid employment, volunteer work, and extra-curricular activities. Examine and re-examine where you did well and where you felt most passionate about what you were doing. Choose these experiences to write about in your application letter and show the selection committee how you are prepared to excel in their internship.

    Schedule your free call with Jenny today to discuss your background, address any of your concerns, and decide on the next steps of your dietitian journey!

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  • Random Things to Know When You Are About to E-Submit on DICAS

    Before you electronically submit your DICAS dietetic internship application, here are some fast facts you should know.

    You’ve finally input all of your personal and academic information and are ready to hit submit on your DICAS dietetic internship application. But, what else should you know? Let’s discuss!

    Random Things to Know…

    DICAS does not take American Express- have your Mastercard or Visa ready!

    You have to answer a few questions before you can submit your application. Don’t panic!

    Make sure you get the email from DICAS that confirms you submitted your application. Don’t forget to save this email, too.

    On that note, get an email confirmation on D&D Digital– just in case anything crazy happens, you want proof!

    Please don’t go over the 1,000 word limit on your statement unless you confirm that your program allows it. Note: this is RARE. Following directions is key to success.

    Send thank-you notes to your references and the directors if you went to an open house.

    Final Thoughts

    Applying to the dietetic internship program of your dreams is scary, but you can be a bit more prepared using our advice. These tips will make your application experience just a little less stressful- and we all need that!

    Do you have a random thing other nutrition students should know about DICAS? Sound off in the comments!

    P.S. ARE YOU IN YET? Join the Get Matched Course to fast track to a happy and successful Match Day!

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  • Let’s Talk About E-Portfolios

    E-Portfolios highlight your experience and personal goals so dietetic internship programs can learn more about you. Here are my top 3 e-portfolio tips!

    Let’s talk about e-portfolios. These are websites that some programs will ask you to make that highlight your strengths. E-portfolios act as a visual application, including work examples, pictures of you, “in action,” in a dietetics experience, and share your goals and any other appropriate personal information (like your love for baking, for example!).

    Click here to take your application to the next level with free resources and exclusive advice from Jenny!

    When putting together the e-portfolio, most applicants use Wix, Weebly, WordPress, or Pressfolios. I think they are all great!

    Sample content includes work samples, handouts from experiences, case studies from MNT, a video of you giving a presentation, research papers, resume, pictures from adventures, a goals statement, about-type intro about you and your journey, links to social media if appropriate, and link to a LinkedIn profile.

    As with everything in your application, you want to know how to sell yourself with an e-portfolio. When I am reviewing the e-portfolios of my clients (or training coaches on how to do this with their’s), these are the three areas I review:

    Visual Appearance

    Yes, you will be judged on how nice your portfolio looks. Here are some things to make sure you are doing visually.

    • Fonts are the same on every page.
    • You follow the sample “template” on each page (header, sub-header, text).
    • Include pictures from a variety of experiences.
    • Pictures are high-quality.
    • Logos (like for experiences) are high-quality.
    • Links look clean, and files are appropriately hyperlinked.

    Organization

    When organizing the different types of content, it needs to be obvious where to find something. Each category should make sense and be well thought out.

    • Page sections are separated enough, but not too much (5-7 teams are excellent).
    • It is easy to navigate the menu.
    • Paragraphs are easy to read, and pages are skimmable.
    • Separate large chunks of text with headers included when needed.

    Grammar

    Of course, grammar is essential here! DUH! My favorite grammar pointers (ha) are below.

    • Write picture captions in complete sentences.
    • Talk in the first person always.
    • Watch for mixing phrases with sentences. Always use complete sentences.

    Here are sample e-portfolios that were shared recently on the All Access Internships Facebook group. They should provide much inspiration, but be sure to critique your portfolio in the three areas above.

    P.S. Once your e-portfolio is complete, get a portfolio review and more from one of our coaches through getting Matched Coaching!  

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  • Don’t Make These Common DICAS Mistakes

    DICAS applications can be tricky and full of mistakes. Follow our guidelines so you can submit your best application and land the DI of your dreams.

    It’s getting real now. It is time to dominate DICAS

    It’s Week 5 (of 6) of the DICAS Challenge!

    HERE IS THE DICAS CHALLENGE CALENDAR

    Today- Supplemental Forms

    Complete any additional paperwork such as a different essay, preceptor agreements, application agreement from the program, or a link to your portfolio. These are either mailed, or we will upload these when completing the Program Designations section of DICAS. The program’s website will tell you exactly how to handle these.

    Then, write and send checks with a form (depending on the program) or a cover letter. Include a cover letter if no other materials are required. Note that some programs allow you to pay online.

    Here is a sample cover letter for when you are sending application fees.

    If you are nervous that your fees will not get there, you can send by priority mail and get tracking to ensure they received it. Otherwise, set a reminder to check your bank account and see when the check is cashed.

    You do not need to wait to send these—send them ASAP, assuming you are applying there! You don’t have to wait until you e-submit.

    Saturday- Program Designations

    In the Program Designation section, add each program by searching the database and finding the right program to add to your portal. If you need to apply to one program because of an early deadline, only add one program. You can go back and add others later.

    Within the program designations section, for each program, there is a spot for: 

    • Supplemental Info 
    • Add/Edit Personal Statement 
    • Add/Edit References

    For Supplemental Info, you will upload any additional requirements that the program is asking for. You mustn’t add anything that was not explicitly requested. For example, I know some applicants who sent photos, sample recipes, and more, even though this was not a part of the application process. It is best only to give them what they ask for. Otherwise, it will look like you are not following instructions.

    For Add/Edit Personal Statement, assign the corresponding personal statement. Because you named them with the program name as you were adding them, this should be pretty simple!

    For Add/Edit References, for each program, assign the references according to your reference game plan and the program’s requirements. Remember that you can use up to 4 but only assign the requested ones by the program. Many applicants will ask if they should do a 4th one just for “extra” help, but I think directors can misinterpret that as not following directions, so I don’t suggest you do that.

    Sunday- DICAS completed!

    By Sunday, DICAS should be complete, but don’t e-submit yet!

    With no distractions, meticulously review your DICAS application online. Then, print out the formatted version of the application (found under Program Designations) and view this form. Just by changing the landscape and format, your eyeballs may catch errors they didn’t see before!

    As you start to fill out DICAS, use this checklist to avoid the common mistakes: 

    FINAL DICAS CHECKLIST

    If you have questions, schedule your free call with Jenny!

    Jenny

    P.S. ARE YOU IN YET? Join Get Matched Coaching for personalized advice that will help you gain confidence and clarity to land the dietetic internship of your dreams!

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  • What Should My References Put in the Weakness Section?

    The DICAS dietetic internship program application requires your references to address your weaknesses. What should you add? Read below!

    I was asked a great question this week about helping your reference answer the DICAS application question about weaknesses or areas of improvement. My advice is below, but in general you want to take the same approach as in your personal statement, which is to focus on how you are CURRENTLY improving something and have a positive spin on it. More on that in a minute….

    First, make sure you read my post The Fool-Proof Ways to Decide on Your Best References!

    The second question is to comment on the areas that the applicant can improve on. This is definitely trickier to address, so I will do so now!

    Think of something you improved throughout your time as a student and are continuing to work on.

    It is a similar approach to the personal statement. You will want these to be different from what you used in your own personal statement and also be different for each reference you send this information to. If you and all 3 of your references said you had the same weakness, I’d probably think it was a big issue!

    Avoid actual skills that directors are looking for.

    Don’t say you are working on leadership, team work, communication, etc. Rather, think more in terms of professional development like public speaking, learning a language, confidence (we can ALWAYS be more confident), gaining more experience in your area of interest, seeking out mentorship, getting even more involved in dietetics groups. It is focused more on your GROWTH than on your SHORTCOMINGS 🙂

    Keep it short and positive.

    Reread it and ask yourself if there is anything that makes it sound more negative than it needs to be? Can you delete any random detail? Are you SHOWING how you are improving with an example or evidence?

    Some examples….

    For your professors, usually the weaknesses I suggest have nothing to do with the class, but more on a professional growth level based on conversations they have had with you outside classes.

    Example – Jenny is currently working on getting more involved in professional dietetics groups related to her area of interest. While she has attended some local meetings as a member, she is planning to find a student leadership role in Oncology Nutrition dietetic practice group to prepare for her career as an oncology dietitian.

    For your supervisor, this can be more work related so something that you have already improved on (like your confidence in applying the knowledge you learned) and then say how you are going to continue to gain more confidence.

    Example – Compared to when Jenny started as a volunteer, her confidence in her decisions has improved tremendously. That said, I see her continuing to trust in herself and the application of her knowledge in the dietetic internship.

    Final Note

    The, “area of improvement,” answer can be super short. There isn’t a minimum number of words needed. The same goes for the, “what are strengths and weaknesses,” area. It is super silly that they even word it like this (sorry DICAS, I still love ya!) I always tell references just to focus on strengths for the first and then a real quick “area to improve” for the second question 🙂 My guess (I truly don’t know) is that DICAS keeps the first question open-ended to welcome anything negative the reference wants to share, but really your hope is that the reference should be overwhelmingly positive.

    Hope that helps!
    Jenny

    P.S. Schedule your free call with Jenny today to discuss your background, address any of your concerns, and decide on the next steps for your dietitian journey!

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  • The Fool-Proof Ways to Decide on Your Best References

    Choosing references for your dietetic internship program application is vital in securing a spot! Here are our tips on deciding your best references.

    REFERENCES! I’ve been a reference every year since I have been a dietitian, so here are the components to the reference:

    1. I get a link from DICAS (once the applicant fills out my contact info).
    2. I click on the link that takes me to the online reference form.
    3. I fill out questions on how I know the applicant.
    4. I rate the applicant on a variety of skills and knowledge.
    5. I write their strengths and weaknesses in a text box (like a typical reference letter).
    6. I wrote what they are working on improving (that I usually keep very brief).

    Sign up for the free DICAS Starter Pack to learn how to get excellent references for your dietetic internship application.

    Below are my top 4 tips of what you need to know about choosing references:

    Email Potential References

    Make a list of 3-5 potential references and send them professional, tailored emails. Ask them specifically if they can write you a positive reference. If not, that is okay! You do not want someone to write you a reference if it isn’t going to be amazing.

    Enter Reference Information into DICAS

    After they agree to write a positive reference for you, complete the section under Additional Information (“References”).

    Create your Reference Plan

    For each program, assign the three references that you will use. You can mix and match for each program if you’d like. For example, you might use a food service supervisor for a food service DI and a clinical supervisor for a clinical DI. Be sure to check the program’s requirements to make sure you are giving them what they are asking for. If not, then email the director and see if your reference plan is acceptable to them.

    Follow Up with Background Information

    Read Jenny’s Best DICAS Reference Advice!

    P.S. References can make or break your application. Enroll in getting Matched Coaching to learn the strategies that helped 98% of clients match in 2019.

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