We all have one classmate who seems to have years of nutrition experience, even though they’re still in school. Take our advice and gain experience, too.

Nutrition experience can help you succeed in matching to a dietetic internship program and getting one step closer to becoming a Registered Dietitian. But where do you begin? Instead of comparing yourself to another classmate, follow this list and you’ll be racking up shadowing dates and volunteer experiences in no time.

1. Befriend your Professors

Your professors are key to making connections in the nutrition field. Many of them have work experience outside your university, so they can help guide you in the right direction. Plus, they can give great advice that will help you succeed.

2. Go to Local Conferences

Your future mentor might just be sitting next to you! Conferences draw RD’s from all over your state, so you never know who you will meet. Plus, the presentations will teach you something new and may even inspire your niche.

3. Join a Club

Clubs at school can help you find opportunities in and out of your university. They can also help connect you with faculty or outside professionals to score a volunteering or shadowing opportunity.

4. Use Technology

Scout LinkedIn for professionals in your area who are working in the field you are interested in. Find someone? Don’t be shy and send them a message.

5. Put your Foot in the Door, Sometimes Literally

Want to work in a hospital one day? Start by volunteering and work your way up. Is food service your calling? Snag a job in a restaurant. Being able to get a feel for your desired environment is key to finding more opportunities.

P.S. ARE YOU IN YET? Join thousands of future dietitians on our free weekly newsletter!